Course curriculum

    1. The Science and Art of Achieving Happiness

    1. Lesson 1: Befriend Yourself

    2. Lesson 2: Head vs. Heart

    3. Lesson 3: The Bingo Effect

    4. Lesson 4: Achieving the Bingo Effect Interactive Workbook

    1. Lesson 1: Give Yourself Daily MEDALS

    2. Lesson 2: The Four C’s of a Happy Brain

    3. Lesson 3: The Three B's of the Inner-Net

    4. Lesson 4: The Four C's in Action Interactive Workbook

    1. Lesson 1: The Ripple Effect

    2. Lesson 2: The Ripple of Generosity

    3. Lesson 3: Kindness at the Office

    4. Lesson 4: Kindness in Action: Quiz and Planner

    1. Lesson 1: Enlightened Leadership

    2. Lesson 2: Finding Joy in the Here and Now

    3. Final Assessment

    4. Course Survey

About this course

  • $97.00
  • 17 lessons
  • 1 hour of video content