Course curriculum

    1. Introduction: Irini Rockwell

    2. Lesson 1: Where in the World Is Energy?

    3. Cheat Sheet: Where in the World Is Energy (Downloadable)

    4. Lesson 2: Accessing the Inner You

    5. Lesson 3: Aligning With Our Innate Energy Helps Us Work With Our Confusion

    6. Lesson 4: Levels of Our Energy and How They Manifest

    7. Lesson 5: The Five Wisdom Qualities

    8. Cheat Sheet: The Five Wisdom Qualities (Downloadable)

    9. Lesson 6: The Five Wisdom Qualities Exercise

    10. Lesson 7: Becoming Aware of Energies

    11. Lesson 8: Experimental Learning Exercise

    12. Cheat Sheet: Frozen or Flowing Emotions (Downloadable)

    13. Lesson 9: Understanding the Energy of Family, Friends and Colleagues

    14. Lesson 10: Your Energy Colors & Why Do They Matter

    1. Lesson 1: An Overview of the Five Wisdom Energies

    2. Lesson 2: Meditation Overview & Instruction

    3. Lesson 3: Expanding Your Energetic Awareness

    4. Lesson 4: Experiential Learning – Respond or React!

    5. Cheat Sheet: Our Psychophysical Barometer (Downloadable)

    6. Lesson 5: The Primary Tools for Energetic Awareness

    7. Lesson 6: The Primary Attitude for Discovering Our Wisdom

    8. Lesson 7: Experiential Learning: Letting Insight Arise

    9. Lesson 8: Bringing Energy into Your Life Activities

    10. Recommended Book: The Five Wisdom Energies: A Buddhist Way of Understanding Personalities, Emotions and Relationships

    1. Lesson 1: What Unique Mix of Energies Are You?

    2. Cheat Sheet: Wisdoms@Work (Downloadable)

    1. Lesson 1: The Creative Process

    2. Lesson 2: Creative Expression and Play

    1. Lesson 1: Be Spacious

    2. Lesson 2: Be Inquisitive

    3. Lesson 3: Be Resourceful

    4. Lesson 4: Be Open Hearted

    5. Lesson 5: It’s all Workable

    1. Lesson 1: Riding the Energy!

About this course

  • $77.00
  • 35 lessons
  • 1.5 hours of video content

Pricing