Course curriculum

  • 1

    Chapter 1: Finding the Teacher Within You!

    • Introduction: Now the Work Starts

    • Lesson 1: Who Are You?

    • Lesson 2: Let’s Go Digging for Your Power!

    • Lesson 3: Tips and Instruction – Uncover Your Authentic Self as a Teacher

    • Lesson 4: Intro to Poses (Demo)

    • Lesson 5: Crow Pose – Setting up the Pose to Get Rid of the Fear (Demo)

  • 2

    Chapter 2: Responsibility of Being a Teacher

    • Lesson 1: Creating a Safe Place to Share – Set the Tone

    • Lesson 2: Setting Up The Story to Create Your Personal Brand

    • Lesson 3: Tips for Showing Up as a Great Teacher

    • Lesson 4: Heart Opening Pose (Demo)
  • 3

    Chapter 3: Teaching from Your Authentic Self!

    • Lesson 1: Take Your Mask Off! Dropping and Softening!

    • Lesson 2: Alignment and Authenticity

    • Lesson 3: Finding the Power in Between the Pose!

    • Lesson 4: Stirring Up the Spiritual Space to Connect with Your Students

    • Lesson 5: Poses to Ignite Empathy (Demo)
  • 4

    Chapter 4: Lighten Up To Laugh – Adding Humor in Your Class

    • Lesson 1: Taking Yourself Too Seriously!

    • Lesson 2: Laughter Is Local – Exercise

    • Lesson 3: Four Arm Plank Pose (Demo)
  • 5

    Chapter 5: Teach What You Need to Learn!

    • Lesson 1: If Your Heart Is Breaking

    • Lesson 2: Grounding Pose (Demo)
  • 6

    Chapter 6: Shifting to Influencer Status

    • Lesson 1: Finding Your Brand

    • Lesson 2: You as an Influencer – Staying Real!

    • Lesson 3: Social Media and Yoga
  • 7

    Chapter 7: Finding Your Voice From Within – An Evolution

    • Lesson 1: Your Practice Grows as You Age

    • Lesson 2: Real Life Examples - My Heart Is Heavy (Demo)
  • 8

    Chapter 8: Practice in Action

    • Lesson 1: Evolution & Closing Comments

    • Lesson 2: Practice in Action - Downloadable (PDF)

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