Finding Your Authentic Power Through Yoga

FINDING YOUR AUTHENTIC POWER THROUGH YOGA

In this entertaining, rich in wisdom course, Halle will help you bust out of your shell to uncover and share your true self. | taught by Halle Becker

BUY $47.00

1. Introduction: Now the Work Starts
2. Lesson 1: Who Are You?
3. Lesson 2: Let’s Go Digging for Your Power!
4. Lesson 3: Tips and Instruction – Uncover Your Authentic Self as a Teacher
5. Lesson 4: Intro to Poses (Demo)
6. Lesson 5: Crow Pose – Setting up the Pose to Get Rid of the Fear (Demo)
1. Lesson 1: Creating a Safe Place to Share – Set the Tone
2. Lesson 2: Setting Up The Story to Create Your Personal Brand
3. Lesson 3: Tips for Showing Up as a Great Teacher
4. Lesson 4: Heart Opening Pose (Demo)
1. Lesson 1: Take Your Mask Off! Dropping and Softening!
2. Lesson 2: Alignment and Authenticity
3. Lesson 3: Finding the Power in Between the Pose!
4. Lesson 4: Stirring Up the Spiritual Space to Connect with Your Students
5. Lesson 5: Poses to Ignite Empathy (Demo)
1. Lesson 1: Taking Yourself Too Seriously!
2. Lesson 2: Laughter Is Local – Exercise
3. Lesson 3: Four Arm Plank Pose (Demo)
1. Lesson 1: If Your Heart Is Breaking
2. Lesson 2: Grounding Pose (Demo)
1. Lesson 1: Finding Your Brand
2. Lesson 2: You as an Influencer – Staying Real!
3. Lesson 3: Social Media and Yoga
1. Lesson 1: Your Practice Grows as You Age
2. Lesson 2: Real Life Examples - My Heart Is Heavy (Demo)
1. Lesson 1: Evolution & Closing Comments
2. Lesson 2: Practice in Action - Downloadable (PDF)