Course curriculum

  • 1

    Chapter 1: Architecting Your Life

    • Meet Adrienne Bankert!

    • Course Introduction: Living the 360 Degree Plan for Fulfillment

    • Lesson 1: Know Who You Want to Be!

    • Lesson 2: What Is Your Essence? Introduction to Worksheet

    • Lesson 3: Visualize Who You Want to Be Worksheet - (Downloadable PDF)
  • 2

    Chapter 2: Redefining Perfectionism

    • Lesson 1: Defining Your Perfect?!

    • Lesson 2: You are Inherently Valuable

    • Lesson 3: Kindness Cures Any Character Flaw

  • 3

    Chapter 3: Performance Based Identity Never Leads To Fulfillment

    • Lesson 1: The Value of You

    • Lesson 2: How Would You Act If Everything Was Working out for You?!

    • Lesson 3: You Are Your Gift

    • Lesson 4: It’s Working Out - (Downloadable PDF)
  • 4

    Chapter 4: Unplugging to Reveal Your Dreams & Visions

    • Lesson 1: How To Have Quiet Time

    • Lesson 2: Evaluate Yourself! An Introduction to the Quiet Time Worksheet

    • Lesson 3: Quiet Time Journal Worksheet - (Downloadable PDF)
  • 5

    Chapter 5: Having a Framework Versus a Vision

    • Lesson 1: Goal Setting with Target and Intention

    • Lesson 2: Introduction to Worksheet

    • Lesson 3: Creating Your Perfect Framework Worksheet - (Downloadable PDF)
  • 6

    Chapter 6: The Number One Shift for Having Your Cake and Eating It Too

    • Lesson 1: This Is What You Need to Do! Having Your Cake and Eating it Too

    • Lesson 2: Tips for Your Vision Boards Exercise

    • Lesson 3: Vision Board Exercise - (Downloadable PDF)

    • Lesson 4: For Those Who Have Great Friendships NOW! Maintain Great Relationships

    • Lesson 5: Create a List of Friendships - (Downloadable PDF)
  • 7

    Chapter 7: Once Upon a Time... Part 1: Authoring Your Perfect World

    • Lesson 1: Intro to Authoring & Realizing Your Fairy Tale

    • Lesson 2: Introduction to the Happily Ever After Worksheet

    • Lesson 3: Happily Ever After Worksheet - (Downloadable PDF)

    • Lesson 4: Your Fairytale - (Follow along with the Happily Ever After Worksheet)

    • Lesson 5: Staying Open To It All - (Follow along with the Happily Ever After Worksheet)

  • 8

    Chapter 8: Once Upon A Time... Part 2: The Blueprint - How to Architect Friendships

    • Lesson 1: Friendships That Support Your Perfect World

    • Lesson 2: Follow Along with Adrienne & The Blueprint PDF

    • Lesson 3: Download - The Blueprint for Architecting Friendships (PDF)

    • Lesson 4: Filling in the Blanks... Continued! (Follow along with The Blueprint PDF)

  • 9

    Chapter 9: Questions to Get You to Fulfillment & Your Perfect World!

    • Lesson 1: Ask Yourself… Questions that Change Your Life’s Blueprint

    • Lesson 2: Kickstart Your Best Life With These Ideas

    • Lesson 3: Questions to Get You to Fulfillment - (Downloadable PDF)