Course curriculum

  • 1

    Chapter 1: Your Better Sugar Situation

    • What Does Your Body Do With Sugar?

    • Can I Have Sweetners?

    • How To Manage Cravings Better

    • A Better No Sugar Added Menu
  • 2

    Chapter 2: Your Better Not Perfect Nutrition Plan

    • What's Better For You?

    • How To Be a Qualitarian

    • What's Better Not Perfect More Often?

    • How To Make Better Not Perfect Choices More Often

    • Log Your Better Nutrition
  • 3

    Chapter 3: Better Not Perfect Nutrition For The Whole Family

    • Who Has Coffee For Breakfast?!

    • How To Role Model Better

    • What Are Better Treats?

    • How To Make Better Choices

  • 4

    Chapter 4: Your Better Not Perfect Life

    • How To Treat Yourself Better

    • Just Say Yes To Better

    • Your Better Not Perfect Detox
  • 5

    Chapter 5: Your Top Better Not Perfect Diet Questions

    • INFObesity: What Is It? Why Do We All Suffer From It? Here’s My Cure

    • Better Liquid Nutrition

    • Biggest Health Mistakes

    • What To Choose Organic?

    • Hemp Apple Crumble Recipe

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