Course curriculum

    1. Course Introduction

    2. Lesson 1: Karen's Story: What Is a Lifestyle Detox Makeover and Why Do You Need One?

    3. Lesson 2: My “Whole Foods Non-Diet” - One Size Doesn’t Fit All

    4. Lesson 3: Buying Organic - When and Why?

    5. Lesson 4: Too Much of a Good Thing - Food Rotating

    6. Lesson 5: Dirty Dozen/Clean Fifteen - Downloadable (PDF)

    1. Lesson 1: Concentrated Pesticides - How to Avoid Them

    2. Lesson 2: Why Sprout Grains, Nuts, Seeds and Beans?

    3. Lesson 3: Proceed with Caution - Nightshades

    4. Lesson 4: Healthy Fats

    5. Lesson 5: Healthier Sweeteners

    6. Lesson 6: Label Reading 101 - How Many Candy Bars Are in Your Food?

    1. Lesson 1: The Chemical Body Burden

    2. Lesson 2: Label Reading 101 - Not Just for Food

    3. Lesson 3: The Risk of Smelling Good - Fragrances

    4. Lesson 4: Lipstick - Eating Chemicals

    5. Lesson 5: Absorb, Rinse and Repeat - Shampoo and Conditioner

    6. Lesson 6: Deodorant - The Aluminum Conundrum

    1. Lesson 1: Food Storage

    2. Lesson 2: Mason Jars

    3. Lesson 3: Ditch the Plastic Straws

    4. Lesson 4: Give Your Produce a Bath

    5. Lesson 5: Produce Wash Recipe - Downloadable (PDF)

    6. Lesson 6: Produce Wash Video

    1. Lesson 1: The Cotton Connection

    2. Lesson 2: Sheets and Towels

    3. Lesson 3: Ditch the Dryer Sheets

    4. Lesson 4: Water Filtration

    5. Lesson 5: Detox Water - Apple Cinnamon Water

    6. Lesson 6: Detox Water Recipes

    1. Lesson 1: Pet Bedding - Hidden Hazards

    2. Lesson 2: Give Your Pooch a Pill - How to Get Your Dog to Take Supplements

    3. Lesson 3: Lower the Baby Chemical Burden

    4. Lesson 4: The Carrot Juice Study

    5. Lesson 5: “Non-Kid’s Meal” Meals

About this course

  • $87.00
  • 37 lessons
  • 1 hour of video content

Pricing options

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