Course curriculum

  • 1

    Chapter 1: Going After What You Want

    • Course Introduction

    • Lesson 1: Make This Your Beginning

    • Lesson 2: Empowerment Tool #1

    • Lesson 3: Empowerment Tool: What Do You Love? - Downloadable (PDF)

    • Lesson 4: Have Big Dreams - Use Your Imagination

    • Lesson 5: Empowerment Tool #2

    • Lesson 6: Empowerment Tool: What Are Your Dreams? - Downloadable (PDF)

    • Lesson 7: Take Action

    • Lesson 8: Empowerment Tool #3

    • Lesson 9: Empowerment Tool: Write Down Your Action Steps - Downloadable (PDF)

  • 2

    Chapter 2: Owning Your Power

    • Lesson 1: Trust Yourself

    • Lesson 2: Value Your Presence in Being a Leader

    • Lesson 3: Empowerment Tool #4

    • Lesson 4: Empowerment Tool: How Can YOU Be a Unique Leader? - Downloadable (PDF)

    • Lesson 5: Be in Awe

    • Lesson 6: Empowerment Tool: Be in Awe - Downloadable (PDF)
  • 3

    Chapter 3: Creating Your Mindset

    • Lesson 1: Believe in the Magic

    • Lesson 2: Be Gentle with Yourself & Forgive Yourself

    • Lesson 3: Empowerment Tool #5

    • Lesson 4: Empowerment Tool: The Voices in Your Head - Downloadable (PDF)

    • Lesson 5: Believe in Abundance - See No Limits

  • 4

    Chapter 4: Overcoming Your Fears

    • Lesson 1: Do the One Thing

    • Lesson 2: Do That One Thing, Seriously - Stay Open

    • Lesson 3: Empowerment Tool #6

    • Lesson 4: Empowerment Tool: Overcoming Your Top Fears - Downloadable (PDF)

    • Lesson 5: Define Your Success - Push Off From Small Shores

  • 5

    Chapter 5: Facing Challenges and Failure

    • Lesson 1: Endure Rejection - March Yourself to Yes

    • Lesson 2: Be Open to Change

    • Lesson 3: Empowerment Tool #7

    • Lesson 4: Empowerment Tool: Reflecting on Failure - Downloadable (PDF)

    • Lesson 5: Empowerment Tool: Mission Statement - Downloadable (PDF)

    • Lesson 6: Get Back Up

  • 6

    Chapter 6: Expressing Yourself

    • Lesson 1: Decide Who You Are - Speak the Truth

    • Lesson 2: Refuse to Conform… Be Crazy!

    • Lesson 3: Let Nobody Put You in a Corner - Commit to Great Work

    • Lesson 4: Empowerment Tool #8

    • Lesson 5: Empowerment Tool: Connecting with the Authentic You - Downloadable (PDF)

  • 7

    Chapter 7: Making the Future Your Present

    • Lesson 1: Make Today That Day - Celebrate Yourself

    • Lesson 2: Welcome Them in - Go to These Places

    • Lesson 3: Empowerment Tool #9

    • Lesson 4: Empowerment Tool: The Bucket List (PDF)

    • Lesson 5: Surrender and Choose to Be Happy (Remember to Smile)

  • 8

    Chapter 8: Loving Your Body

    • Lesson 1: Appreciate All of Your Beauty

    • Lesson 2: Move & Cherish Your Body

    • Lesson 3: Connect to Your Fire and Breathe!

    • Lesson 4: Empowerment Tool #10

    • Lesson 5: Empowerment Tool: Unfiltered: What Makes You Feel Alive? - Downloadable (PDF)
  • 9

    Chapter 9: Connecting to Others

    • Lesson 1: Believe We Are All Connected

    • Lesson 2: Surround Yourself and Receive

    • Lesson 3: Gratitude

    • Lesson 4: Empowerment Tool #11

    • Lesson 5: Empowerment Tool: 21 Days of Gratitude - Downloadable (PDF)