• Dr. Sara Nasserzadeh

    Dr. Sara Nasserzadeh

    MSc PhD; Relationship & Sexuality Consultant, Senior Advisor & Facilitator for the UN. Keynote Speaker, Awardee BBC host & Author

In this course, explore lessons from the field backed by science and Dr. Sara Nasserzadeh’s global experience and in-depth research with 321 couples across her practices in London, NYC and Palo Alto. Uncover how connections work and how they lead to meaningful and fulfilling relationships. Sara identifies how our connections help us grow, how they contribute to our awareness of self and others, and how all these could be seen similarly or differently across relationships, cultures or organizations. Dr. Sara will guide you through your personal relationships to help you better understand the dynamics and continue to make them thrive. 

Course curriculum

  • 1
    Chapter 1: A Health Check of Your Relationship
    • Course Introduction
    • Lesson 1: Tips to Being in a Relationship
    • Lesson 2: Accessing the Relationship
    • Lesson 3: Short Relationship Health Check: Where Do You Stand in Your Relationship? - Downloadable (PDF)
    • Lesson 4: SING instead of TALK
  • 2
    Chapter 2: Being Versus Doing: Tips to Enhance the Dynamics of Your Relationship in One Single Interaction
    • Lesson 1: Working Through the Border of a Relationship
    • Lesson 2: Create Shared Experiences - Avoiding Date Night
    • Lesson 3: How to Create Sexual Harmony
    • Lesson 4: An Exercise to Approaching Sex
  • 3
    Chapter 3: Sex: Stability of the Relationship & Connection
    • Lesson 1: Communication in the Bedroom - Create Code Words
    • Lesson 2: Chit Chat Sex Vs. Heartfelt Sex
    • Lesson 3: Tips to Improve the Quality of Sex
  • 4
    Chapter 4: 5 Ingredients of a Thriving Relationship
    • Lesson 1: What is Needed in a Thriving Relationship?
    • Lesson 2: Shared Vision
    • Lesson 3: Physical Attraction/Connection
    • Lesson 4: Compassion Vs. Empathy, Respect & Compatibility
    • Lesson 5: Why Ingredients?
  • 5
    Chapter 5: Compassion & Empathy
    • Lesson 1: How Empathy Can Ruin a Relationship
    • Lesson 2: "AARM" Yourself to Have a Long Lasting, Secure and Thriving Relationship
  • 6
    Chapter 6: Rules You Won’t Be Taught
    • Lesson 1: Communicate Roles with Your Partner - Touch for Success
    • Lesson 2: Nonverbal Language - Reinforce Roles
    • Lesson 3: Compliment Each Other - Reinforce Needs
  • 7
    Chapter 7: Lessons for All Interactions
    • Lesson 1: Learn about Your Fighting Style
    • Lesson 2: Dealing with Conflict & Handling Tension
    • Lesson 3: Closing

Pricing options

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